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Life in Recovery

Home » Life in Recovery
 Why You Should Build A Support Group in Early Sobriety
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By Luke Dubose
In Life in Recovery
Posted September 20, 2019

Why You Should Build A Support Group in Early Sobriety

You’ve made the first steps into your new journey living sober – congratulations! These first 180 days are vital to the long-term success of your sober life. You need to build a sober [...]

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 Relapse Prevention Tips
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By Luke Dubose
In Life in Recovery
Posted July 16, 2019

Relapse Prevention Tips

According to Drugrehabs.org, the typical success rate of rehab is between 2%-20% — however, some programs boast success rates of 75%. The more effective a rehab program is, the more successful [...]

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 The Benefits of Meditation in Recovery
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By Luke Dubose
In Life in Recovery
Posted July 2, 2019

The Benefits of Meditation in Recovery

Regardless of the addiction treatment program, an individual uses to get clean, an ongoing program may include some form of meditation. Meditation is a practice that has benefits spiritually, [...]

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 7 Tips for Your First 30 Days of Recovery
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By Luke Dubose
In Life in Recovery
Posted June 14, 2019

7 Tips for Your First 30 Days of Recovery

The first month of sobriety is often the hardest time. Sobriety is a journey and just like any other the first steps are the hardest. These sevens steps are here to help you overcome that first [...]

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 The Importance of a Healthy Sober Living Environment in Recovery
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By Luke Dubose
In Life in Recovery
Posted May 28, 2019

The Importance of a Healthy Sober Living Environment in Recovery

When people are recovering from substance or alcohol abuse, they don’t need to see those substances being used in their environment. The temptation to begin using or drinking again will be [...]

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