As many people who have successfully recovered from addiction will tell you, the treatment program that worked for them may not necessarily be the right option for you and/or your loved one. Addiction is a highly complex disease that takes different forms in different people. Even those who have fallen victim to the same substance may need starkly different approaches toward recovery.
Nevertheless, the likelihood of long term recovery correlates directly to how much effective the treatment program is. It is crucial that each patient feels comfortable and connected with their rehab clinic or outpatient treatment program. Unfortunately, many people drop out of treatment programs too quickly for there to be much effect while many more do not seek treatment at all.
But if you choose the right program, it doesn’t have to be this way. It’s perfectly normal to feel a bit overwhelmed when it comes to the selection process, but try not to overthink things. Here are some useful guidelines to follow to choose the right addiction treatment program for you or your loved one:
Determine Your Treatment and Recovery Needs
It’s important to put into words exactly what substance(s) you are looking to be free of. At the same time, do you have any corresponding medical issues you would like to tackle? Your time in an addiction treatment program is a great opportunity for you to address your health as a whole. After all, a good rehab center will be focused on your wellness as a whole, both physical and mental.
Once you determine what your specific needs are, you will be better able to assess whether or not a specific treatment program is able to treat you. While many rehab centers specialize in a broad range of addiction and health areas, it is important to make sure that yours is well-suited to you. If you are looking for a more health-based approach, it’s a good idea to look for a treatment program that has medical professionals actively on staff.
Determine Your ‘Big Picture’ Goals
What do you hope to gain out of recovery? See, getting clean and clear of drugs and alcohol is one goal, but it’s part of a much bigger picture. After all, many people start down the path toward addiction in the first place because of insecurities with their personal lives. While working towards addiction recovery, it’s time to realize how you hope to change your life as a whole. Whether it’s exploring new job opportunities, traveling to different places, moving or reconnecting with old friends and family members, your recovery is the perfect time to seize the opportunity for change.
Explore Inpatient and Outpatient Options
You may already have an idea of whether you would like an inpatient (staying in a recovery center) or outpatient (attending sessions but staying in your own home every night) program. That said, it’s a good idea to explore both options just to see what’s available to you. Many people elect to start out in inpatient programs for intensive, highly-focused treatment before transitioning to outpatient programs.
Some treatment centers even offer partial-day programs, which are essentially a combination of inpatient and outpatient care. These can be highly effective options for many people because they allow them to get inpatient-like treatment during the day while still allowing the convenience of being able to return to the comfort of their homes.
Consult with Treatment Professionals
Addiction treatment is not something to be taken lightly. Don’t be afraid to reach out to programs and centers you are considering and ask for more information. The right treatment program will be more than willing to meet with you to see if you are a good fit for each other. Don’t hold back with any questions you may have, and do ask for a tour (especially if you are considering an inpatient or partial-day treatment approach).
If something feels off, then it may not be the right place for you. The right program will have amenities that will help you be as comfortable as possible during your recovery time, while still allowing effective treatment to take place.
Avoid Any Program that Isn’t Invested in Your Future
Successful treatment of drug addiction focuses not just on dealing with current dependency issues but also on preventing the likelihood of relapse in the future. Now, it is important to realize that sometimes relapse is a normal part of recovery. With a great treatment program, however, you learn key coping skills that you can use to pull yourself through a relapse toward a clean future.
The right treatment program for you will be just as much focused on the future as they are on the present. Not only will they be focused on helping you get sober, but they will also be able to help you outline your goals for the future and take steps toward a well-rounded life.